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Try these Essential oils for anxiety and stress relief

calming meadow

We have never been more aware as human beings of the impact stress can have on our health. And yet, stress is everywhere, like an epidemic. Anxiety is our body’s way of responding to a physical, emotional or intellectual challenge and can affect us all at various stages in life. There are so many reasons […]

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How to help people with Dementia using Essential Oils

elderly hands

Dementia, sadly, is incurable and whilst researchers and scientists continue to look for the genetic key to unlock this cruelest of conditions, the current focus is on alleviating symptoms of the disease and managing quality of life for those with this diagnosis. How can essential oils alleviate the symptoms of dementia? Dementia affects many aspects […]

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How to make your own deodorant with Essential Oils

how to: homemade deodorant

Image source: Thehealthymaven.com   Some people are inspired to ditch commercial underarm deodorants because they start to have skin reactions but others look for alternatives because of worry and concern over the toxic ingredients they contain. Branded proprietary underarm deodorants often include aluminum compounds and parabens.  Aluminum actually blocks your pores and stops you from […]